Your Guide to Starting a Career in Kinesiology
Thinking about a future in kinesiology? You may be asking yourself what it takes to become a kinesiologist, what kind of degree you need, and what jobs are available. Kinesiology is a growing field that combines science, health, and human movement. It can lead to a meaningful career helping others live healthier, more active lives.
Whether you're a high school student or thinking of changing careers, this guide will walk you through the education, skills, and job opportunities in kinesiology.
What Is Kinesiology and What Do Kinesiologists Do?
Kinesiology is the study of human movement, biomechanics, and physical activity. Kinesiologists use exercise and movement science to prevent injuries, improve health, and support physical rehabilitation.
Kinesiologists often work with:
- Patients recovering from injuries or surgeries
- Athletes wanting to boost performance
- People managing chronic conditions
- Individuals working toward better health and fitness
The work involves analyzing movement, designing exercise programs, and guiding clients through safe, effective physical activity plans.
Educational Path: Your First Step Toward Becoming a Kinesiologist
To start a kinesiology career, you typically need a strong academic background in health and science. Follow these steps to begin your journey:
1. Earn a High School Diploma or GED
Focus on courses like biology, chemistry, physics, and physical education. These subjects lay the foundation for more advanced study in kinesiology, exercise science, or a related discipline.
2. Enroll in a Bachelor’s Degree Program
A bachelor's degree in kinesiology, exercise science, athletic training, or a similar field is usually required. Accredited programs will teach anatomy, physiology, biomechanics, sports psychology, and nutrition. Hands-on lab experiences and fieldwork are often included.
3. Complete Internships or Practical Experience
Many programs include supervised clinical or internship hours. These give you real-world experience working with clients in rehabilitation centers, fitness facilities, or research institutions.
4. Pursue Advanced Education (Optional)
Some career paths may require a master’s or doctoral degree. If you're interested in physical therapy, occupational therapy, or academia, consider continuing your education after your bachelor’s degree.
Key Skills Every Kinesiologist Should Have
To thrive in this dynamic field, you need more than just a degree. Building a strong set of personal and professional skills can help you succeed in various environments.
Essential Skills for Kinesiologists:
- Communication Skills: You must explain instructions clearly and listen to client needs.
- Problem Solving: Every individual is different, so creating personalized programs is a must.
- Empathy: You'll often help people overcome pain or setbacks—compassion goes a long way.
- Physical Stamina: It’s a hands-on job that may require you to stay on your feet for long hours.
- Scientific Knowledge: An understanding of anatomy, biology, and biomechanics is crucial.
If you’re passionate about health, movement, and helping others, these skills will support your long-term success as a kinesiologist.
Certifications and Licensing in Kinesiology
While not always required, professional certifications can add credibility and open more job opportunities. Depending on your location, you may be required to get licensed or certified to practice as a kinesiologist.
Common certifications include:
- Certified Kinesiologist designation (in regions where regulation applies)
- Certified Exercise Physiologist (CEP)
- Personal Trainer Certification from recognized associations
Always check your state or country’s specific regulations for kinesiology professionals.
Kinesiology Career Opportunities and Work Settings
Kinesiology jobs are expanding across the health, wellness, and fitness fields. With the population aging and focus on preventive healthcare growing, your skills will be in demand.
Popular Careers for Kinesiology Graduates:
- Kinesiologist
- Exercise Physiologist
- Rehabilitation Therapist
- Occupational Therapy Assistant
- Athletic Therapist
- Wellness Coach
- Personal Trainer
You may find job opportunities in:
- Hospitals and clinics
- Rehabilitation centers
- Fitness and wellness facilities
- Schools and universities
- Corporate wellness programs
- Research organizations
If you enjoy working one-on-one with clients or teaching groups, there’s a role that fits your passion and expertise in kinesiology.
Salaries and Job Outlook in the Kinesiology Field
Income in the kinesiology field can vary by education, experience, and job title. According to national salary data, kinesiologists and related professionals can expect to earn between $40,000 and $75,000 annually. Those with advanced degrees or specialized certifications may earn more.
The job outlook is promising. Careers related to kinesiology, such as exercise physiology and rehabilitation therapy, are expected to grow faster than the average for all occupations.
Is Kinesiology the Right Career for You?
If you’re passionate about movement science, wellness, and helping others, a kinesiology career could be a perfect fit. It offers diverse job options, meaningful work, and the chance to make a lasting impact on people's health.
Some questions to ask yourself:
- Do I enjoy learning about the human body and how it functions?
- Am I motivated to help others improve their health and movement?
- Can I commit to the necessary education and training?
Answering “yes” to these may be a sign that kinesiology is your calling.
Next Steps Toward a Rewarding Kinesiology Career
Success in kinesiology starts with a strong educational foundation. Begin by researching kinesiology degree programs that align with your goals. Look into their curriculum, hands-on learning opportunities, internships, and certification support.
Talk to school advisors, attend college fairs, and explore trusted sources of information. Investing time in your research now will help you build a career you can be proud of.
Your future in kinesiology awaits—start your journey toward a healthier, more impactful career today.
